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Fitness Programs
At Ashante Nenju, we offer a wide range of fitness training programs to help you achieve your fitness goals. Our group sessions are designed to incorporate the best elements of CrossFit, functional training, Olympic-style weightlifting, callisthenics, HIIT, metabolic conditioning, strength and mobility training. Our expert trainers will guide you through each session, ensuring that you get the most out of your workout.
In addition to our group sessions, we also offer personalized one-on-one training that focuses on the elements listed above, as well as competitive bodybuilding, powerlifting, and special conditioning for physical entrance tests of defense and police academies. Our personal training sessions can also be customized to focus on weight loss or weight gain.
Whether you are a beginner or an experienced athlete, our fitness programs are designed to challenge you and help you reach your fitness goals. Our group sessions are an excellent tool for weight gain or weight loss, and our personal training sessions provide a personalized approach to fitness programs that is tailored to your individual needs.
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As one of the few gyms in Kochi to feature certified trainers, we pride ourselves on providing a fun environment for all our patrons, regardless of where they stand in their fitness journey or gender.
We are conveniently located in the heart of Kochi close to Lulu Mall, Edapally.