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Olympics Weight Lifting
The sport of clean & jerk and the snatch. Arguably the two most beautiful of all exercise movements known to man. Or as we at Ashante Nenju like to call it the art of throwing heavy weights from the ground and catching it high above your head (preferably without breaking or injuring yourself or others). Come by to learn this highly technical yet incredibly rewarding sport from us in our fitness program. Even though it looks kind of scary at first it is extremely rewarding in that it teaches your body to create a lot of explosive strength, balance, coordination, and not to mention an upper back and trunk so shredded it makes your kitchen grater look at you in abject jealousy.
As one of the few gyms in Kochi to feature certified trainers, we pride ourselves in providing a fun environment for all our patrons, regardless of where they stand in their fitness journey or gender.
We are conveniently located in the heart of Kochi close to Lulu Mall, Edapally.